The Performance Health Centre is a multi-disciplinary health facility dedicated in delivering the highest quality of patient care. Our experienced health care professionals are here to help you perform at your best.
Chiropractic
Chiropractic is a health care discipline which emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery. The practice of chiropractic focuses on the relationship between structure (the spine and extremities, arm and legs) and function (as coordinated by the nervous system) and how that relationship affects […]
Massage Therapy
“Massage therapy” is the manipulation of soft tissue for the purpose of maintaining good health and establishing good physical condition. The practice of massage therapy is designed to relieve stress and muscle tension as well as providing a general sense of well-being by restoring metabolic balance. What is Massage Therapy? Our bodies are in constant […]
Naturopathic Medicine
What is naturopathic medicine? Naturopathic medicine is a distinct approach to medical care that emphasizes the inherent ability of the body to heal itself. Using gentle, safe, and effective therapies, naturopathic doctors address the whole person rather than just the presenting symptoms to restore health and help prevent disease. How are naturopathic doctors trained […]
Active Release Therapy (ART)
Active Release Technique (A.R.T.) is a movement-based soft tissue therapy developed, refined, and patented by Michael Leahy, D.C., C.C.S.P.. Dr. Leahy noticed many symptoms with which patients complained of seemed to be related to changes in their soft tissue that could be felt by hand palpation. By observing how muscles, fascia, tendons, ligaments and nerves […]
Medical Acupuncture
Contemporary Medical Acupuncture takes an ancient therapy and re-defines its mechanisms and effects using present-day scientific understanding of human physiology. At first glance, Contemporary Medical Acupuncture may look strikingly similar to Traditional Chinese Acupuncture. Small thin needles are inserted into various points in the body, including hands, feet and scalp, and left in place for […]
Graston Technique
The inflammatory process within the human body is necessary for proper healing to occur, however scar tissue and adhesions are a byproduct of such process which can impede upon the function of the muscles and surrounding tissues. Graston technique and instruments help to correct the adhesions and scar tissue that form due to injury and inflammation […]
...or fill in the form on our Contact page:
Appointment Policy: As a courtesy to our clients and practitioners, we ask that you notify us a minimum of 24 hours in advance if you must reschedule or cancel your appointment. The Performance Health Centre enforces a 24-hour cancellation policy where a full service charge will be applied for all missed appointments. Thank you for your understanding.
